Article
Write your anger
Anger is a powerful emotion. It’s completely normal to feel angry in some situations and it can be healthy to get this anger out. A bottled up emotion is just a time bomb waiting to [Read more…]
Articles by Rob Partridge
Article
Successfully Busy
It is said that if you want something done ask a busy person. This is finebut when you’re asking remember you’re asking a busy person! Think about how much that person has on and what [Read more…]
Article
International Women’s Day – Thank you.
There are many influential women in my life and I’m grateful to them for the lessons they’ve taught me over the years. From my early steps into this world to where I am now there [Read more…]
Article
It’s not what you know, it’s who you know. Is it?
“It’s not what you know, it’s who you know.” What do you think about this phrase? It’s true isn’t it? A lot of the speaking work I get is because people know me and know [Read more…]
Article
Imagination can lead you to…
“Infinity plus one is bigger than one plus infinity!” I heard those words spoken the other night by mathematician, pianist and author Eugenia Cheng. Initially my reaction was ’What? Don’t be stupid!’ but I carried [Read more…]
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To do list and not to do lists, now that is a question!
Before qualifying as a Life Coach I used to use “to do” lists to prioritise my tasks. I didn’t realise it at the time but I wasn’t using them to their full potential. I’d write [Read more…]
Article
Motivation, or lack there of!
Motivation can often be a struggle event for the most motivated person. I used to spend the day saying “when I get home I’ll go for a walk,” but when I got home I’d have [Read more…]
Article
Not all heroes wear capes.
Happy new year! How are the resolutions going? Did you make any? Broken them yet? So what if you have. New year is only a date, start again, give it another go. I made a [Read more…]
Article
Four Tips for a More Positive Life
Years ago I was often accused having a negative attitude. To some point I’d agree. My negativity was often totally illogical. I’d book a holiday and until the plane took off I was sure something [Read more…]
Article
Our beliefs and values. How Guilt Can Change Us
Our core values are what guide us and when they come into conflict it can cause your thoughts to become complicated. You may not understand why you feel the way you do because you’ve never [Read more…]